Welcome to SASS –
Southampton Autism Support Service
Welcome to SASS – Southampton Autism Support Service
Taking the first step toward support can be hard, but you're not alone.
At SASS, we’re here to guide you through every stage of your Autism journey — with support, advocacy, lived experience, and a community that truly understands.
Who We Are
SASS (Southampton Autism Support Service) is a community-led Autism support service covering Southampton and surrounding areas.
We provide support, guidance, training, and advocacy for anyone who is Autistic, may be Autistic, or supports someone who is. Whether you’re seeking help for yourself, your child, or someone you care for—you are welcome here.
We are a non-judgemental, inclusive service—run by the people, for the people. Every member of our team is either a trained professional with lived experience of Autism or has personal, first-hand experience.
👉 You can meet our team and read their stories on our Team Page.
We’re Here to Help
We know how tough this journey can be—but you’re not alone. Our goal is to walk alongside you, offering the tools, knowledge, and support you need to navigate life with confidence.
Whether you're looking for emotional support, practical skills, or just a place to be understood, we’ll work with you, not just for you.
What We Offer
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🧡 Autism Family Support
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🔁 Crisis Drop-in Sessions
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🗣️ Advocacy
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🧱 Therapies including LEGO Therapy
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🔍 Signposting to Relevant Services
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🤝 Peer Support Groups
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🧠 Training (e.g., Zones of Regulation)
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🏠 EBSA & Home Ed Courses (including Cookery & Life Skills)
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🎓 Courses Around Understanding Autism
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🚶 Steps to Adulthood Courses (Young Adults)
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🌱 Life Skills Courses (Ages 16+)
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🎉 Youth Club
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➕ And much more...
Our Funding Partners
We’re proud to be funded by the National Lottery Community Fund and Southampton City Council, allowing us to continue growing and offering accessible support to those who need it most.
You Belong Here
Whether you're just starting your Autism journey or looking for support along the way, SASS is here for you. We believe in creating a welcoming, supportive space for every individual—because support should feel like understanding, not a checklist.
